Acupuncture for Stress Relief

Stress Relief with Acupuncture in Los Altos

If you’re seeking a natural and effective way to manage stress and anxiety, acupuncture offers a time-honored solution that balances both body and mind. Known for its holistic healing properties, acupuncture has gained widespread recognition as a powerful tool for stress relief, making it a popular choice among wellness enthusiasts in Los Altos and beyond.

Stress and anxiety trigger your body's fight-or-flight response, flooding your system with stress hormones like cortisol and adrenaline. Over time, chronic stress can lead to physical symptoms such as headaches, muscle tension, digestive problems, and insomnia. Acupuncture works by calming the nervous system, reducing these stress-related symptoms, and bringing the body back into a state of balance.

Promotes Relaxation: It stimulates endorphin release, creating a sense of well-being and calm, making anxiety easier to manage.

Balances the Nervous System: Acupuncture activates the parasympathetic system, helping your body slow down, improve digestion, and reduce stress.

Improves Sleep Quality: By regulating circadian rhythms, acupuncture promotes deeper, more restorative sleep, which supports emotional balance.

Relieves Physical Tension: Acupuncture eases muscle tension, headaches, and digestive discomfort, addressing both physical and emotional stress.

Los Altos Women's Acupuncture Clinic is a community that values health-conscious, holistic approaches to wellness. If you’re looking for a natural way to manage your anxiety and stress, acupuncture offers a gentle, non-invasive solution that aligns with a holistic lifestyle.

Benefits of Acupuncture for Anxiety and Stress Relief

Why Choose our Acupuncture for Anxiety and Stress Relief in Los Altos?

Schedule a Consultation

Acupuncture With Electric Stimulation

$148 (50 mins)

This treatment combines traditional acupuncture with electrical stimulation.
It can enhance the effectiveness of acupuncture by providing gentle electrical pulses through the needles, which may help with pain management and muscle relaxation.

Acupuncture-Shutterstock-image-Electrostimulation-1-scaled.jpg

Screen Shot 2022-10-23 at 12.11.46 PM.png

Acupuncture Therapy

$118 (50 mins)

Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body.
It is believed to help balance the body's energy (Qi) flow and stimulate the body's natural healing processes.
Acupuncture is commonly used to relieve pain, reduce stress, and address various health conditions.

Book Now

How Acupuncture Works for People:

Acupuncture is a traditional Chinese medical practice that involves the insertion of thin needles into specific points on the body. It is believed to work through several mechanisms:

Qi and Energy Balance: According to traditional Chinese medicine (TCM), acupuncture helps balance the flow of Qi (pronounced "chee") or vital energy in the body. When Qi is disrupted or blocked, it can lead to various health problems. Acupuncture aims to restore the smooth flow of Qi, promoting overall well-being.
Nervous System Regulation: Acupuncture needles stimulate nerve fibers in the skin and underlying tissues. This stimulation can trigger the release of endorphins and other neurotransmitters, leading to pain relief and improved mood.
Blood Circulation: Acupuncture can enhance blood circulation in the body. Improved circulation can aid in healing, reduce inflammation, and promote relaxation.
Release of Tension: The insertion of acupuncture needles at specific points can help relax tense muscles and reduce muscle spasms, making it beneficial for pain management.
Immune System Modulation: Some research suggests that acupuncture may modulate the immune system, helping the body defend against illness.

What is acupuncture?

Acupuncture is a holistic treatment where super-thin, sterile needles are gently placed on specific points of your body to help you feel better and boost your overall wellness. Whether you're looking to ease pain, reduce stress, or improve your sleep, acupuncture offers a personalized approach that can help you feel your best.
Does acupuncture hurt?

Don’t worry—it’s not painful at all. The thin nature of the needles used during treatment often results in a relaxing and pleasurable experience. In fact, most people find it relaxing, and you might even drift off to sleep during the session.
What areas do you serve?

People from nearby areas like Los Altos, Los Altos Hills, Palo Alto, Menlo Park, Stanford, Cupertino, Sunnyvale, Santa Clara, San Francisco, and San Jose choose our clinic for its convenient location and expertise.
What services do you offer?

We offer acupuncture therapy, acupuncture with electric stimulation, cupping therapy, red light therapy or infrared light therapy, moxibustion therapy, and Chinese herbal therapy.
What conditions do you treat?

We treat women's health, addressing a range of gynecological issues such as menstrual cramps or pelvic pain, cycle irregularities, fertility challenges, PCOS, endometriosis, fibroids, uterine prolapse, urinary incontinence, vaginitis, Candidiasis, breast concerns, abnormal bleeding, menorrhagia, pregnancy confirmation, perimenopause, and menopause. In addition, we treat conditions such as chronic pain, back pain, joint pain, arthritis, sprains, headaches, sleep disturbances, weight management, digestive issues, sinus infections, flu, asthma management, seasonal allergies, food allergies, acne, and skin changes. We also take a holistic approach to your well-being, supporting your mental health by helping reduce stress and anxiety, so you can feel balanced and whole.
What makes Dr. Kelly's approach special?

Dr. Kelly's specialty lies in her expertise with a comprehensive four-step diagnosis approach. She starts with an engaging and thorough consultation to understand your unique health history, concerns, and goals. Next, she employs Traditional Chinese Medicine techniques, including pulse diagnosis and tongue examination, to assess the balance of Qi, Yin, and Yang in your body. From there, she identifies specific imbalances and crafts a personalized herbal prescription tailored to your unique needs, ensuring an effective and individualized treatment plan.
Do you accept insurance?

We accept PPO insurance.