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Mental Wellness

Book Mental Wellness

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Acupuncture for Stress Relief

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Qigong Workshop

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Aromatherapy

We offer holistic care for stress and anxiety that addresses both physical tension and emotional well-being. From reducing muscle tightness and calming the nervous system to promoting mental clarity and relaxation, our treatments are grounded in traditional acupuncture, compassion, and expert knowledge.

Whether you’re looking to reduce stress, boost energy, or enhance overall wellness, our qigong workshop offers a gentle, yet powerful way to achieve balance. Through mindful movements and deep breathing in the peaceful outdoors, qigong helps harmonize your body’s energy, promoting relaxation, vitality, and long-term health. 

Whether you're seeking relief from stress, hormonal imbalances, or menstrual discomfort, aromatherapy provides a soothing and natural approach to healing. Using customized therapeutic-grade essential oils, this gentle therapy helps to balance your mind and body, promoting relaxation and emotional well-being.

  • What is acupuncture?
    Acupuncture is a holistic treatment where super-thin, sterile needles are gently placed on specific points of your body to help you feel better and boost your overall wellness. Whether you're looking to ease pain, reduce stress, or improve your sleep, acupuncture offers a personalized approach that can help you feel your best.
  • Does acupuncture hurt?
    Don’t worry—it’s not painful at all. The thin nature of the needles used during treatment often results in a relaxing and pleasurable experience. In fact, most people find it relaxing, and you might even drift off to sleep during the session.
  • What areas do you serve?
    People from nearby areas like Los Altos, Los Altos Hills, Palo Alto, Menlo Park, Stanford, Cupertino, Sunnyvale, Santa Clara, San Francisco, and San Jose choose our clinic for its convenient location and expertise.
  • What services do you offer?
    We offer acupuncture therapy, acupuncture with electric stimulation, cupping therapy, red light therapy or infrared light therapy, moxibustion therapy, and Chinese herbal therapy.
  • What conditions do you treat?
    We treat women's health, addressing a range of gynecological issues such as menstrual cramps or pelvic pain, cycle irregularities, fertility challenges, PCOS, endometriosis, fibroids, uterine prolapse, urinary incontinence, vaginitis, Candidiasis, breast concerns, abnormal bleeding, menorrhagia, pregnancy confirmation, perimenopause, and menopause. In addition, we treat conditions such as chronic pain, back pain, joint pain, arthritis, sprains, headaches, sleep disturbances, weight management, digestive issues, sinus infections, flu, asthma management, seasonal allergies, food allergies, acne, and skin changes. We also take a holistic approach to your well-being, supporting your mental health by helping reduce stress and anxiety, so you can feel balanced and whole.
  • What makes Dr. Kelly's approach special?
    Dr. Kelly's specialty lies in her expertise with a comprehensive four-step diagnosis approach. She starts with an engaging and thorough consultation to understand your unique health history, concerns, and goals. Next, she employs Traditional Chinese Medicine techniques, including pulse diagnosis and tongue examination, to assess the balance of Qi, Yin, and Yang in your body. From there, she identifies specific imbalances and crafts a personalized herbal prescription tailored to your unique needs, ensuring an effective and individualized treatment plan.
  • Do you accept insurance?
    We accept PPO insurance.
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